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Beh
directions_runBeh - Afternoon Run
trending_up
Vzdialenosť
12,7 km
schedule
Čas
01:09:33
landscape
Nastúpané
69,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,9 km/h | 15,8 km/h |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 152 bpm | 168 bpm |
| Energetický výdaj | 847 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ghegastraße vorm Arsenal
Ghegastraße vorm Arsenal
open_in_new
0,30 km -0.9 %
|
01:34
11,7 km/h
|
11,7 km/h | - | 147 bpm |
01:29
12,3 km/h
|
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|
Landstraße-Gürtel
Landstraße-Gürtel
open_in_new
0,41 km -0.5 %
|
02:08
11,7 km/h
|
11,7 km/h | - | 151 bpm |
01:49
13,7 km/h
|
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|
Landstraße down-down-down
Landstraße down-down-down
open_in_new
1,50 km -1.8 %
|
08:48
10,3 km/h
|
10,3 km/h | - | 142 bpm |
07:55
11,4 km/h
|
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|
Reaktor to Allee
Reaktor to Allee
open_in_new
0,88 km 0.8 %
|
04:25
11,9 km/h
|
11,9 km/h | - | 152 bpm |
04:25
11,9 km/h
|
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|
Hauptallee S
Hauptallee S
open_in_new
1,28 km 0.2 %
|
06:41
11,5 km/h
|
11,5 km/h | - | 155 bpm |
04:34
16,9 km/h
|
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|
test
test
open_in_new
0,35 km -0.1 %
|
01:47
11,8 km/h
|
11,8 km/h | - | 154 bpm |
01:14
17,0 km/h
|
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|
Start Alfred bis Brücke
Start Alfred bis Brücke
open_in_new
0,73 km 1.8 %
|
03:53
11,3 km/h
|
11,3 km/h | - | 154 bpm |
02:30
17,6 km/h
|
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|
Ernies Sprint
Ernies Sprint
open_in_new
0,36 km -0.1 %
|
01:51
11,7 km/h
|
11,7 km/h | - | 154 bpm |
01:13
17,8 km/h
|
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|
"Catch Santa"
"Catch Santa"
open_in_new
0,30 km 0.1 %
|
01:35
11,5 km/h
|
11,5 km/h | - | 153 bpm |
01:00
18,1 km/h
|
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|
KM 4 PHA
KM 4 PHA
open_in_new
0,98 km 0 %
|
05:04
11,6 km/h
|
11,6 km/h | - | 156 bpm |
03:25
17,2 km/h
|
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|
500m Sprint from Lusthaus
500m Sprint from Lusthaus
open_in_new
0,50 km 1 %
|
02:19
12,9 km/h
|
12,9 km/h | - | 154 bpm |
01:40
17,9 km/h
|
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|
KM 5 PHA
KM 5 PHA
open_in_new
1,01 km -0.1 %
|
05:09
11,8 km/h
|
11,8 km/h | - | 154 bpm |
03:38
16,8 km/h
|
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|
Beat the Pete / VCM2019 / Lusthaus-Stadion
Beat the Pete / VCM2019 / Lusthaus-Stadion
open_in_new
1,79 km 0 %
|
09:16
11,6 km/h
|
11,6 km/h | - | 156 bpm |
09:16
11,6 km/h
|
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|
OlafwarimPrater@Snowman
OlafwarimPrater@Snowman
open_in_new
0,63 km -0.1 %
|
03:21
11,3 km/h
|
11,3 km/h | - | 154 bpm |
02:25
15,6 km/h
|
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|
Businessrun Stadionallee
Businessrun Stadionallee
open_in_new
1,15 km -0.1 %
|
05:53
11,8 km/h
|
11,8 km/h | - | 158 bpm |
04:05
17,0 km/h
|
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|
INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
open_in_new
0,35 km 0.2 %
|
01:45
12,1 km/h
|
12,1 km/h | - | 163 bpm |
01:14
17,1 km/h
|
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|
Allee to Reaktor
Allee to Reaktor
open_in_new
0,86 km -0.8 %
|
04:49
10,7 km/h
|
10,7 km/h | - | 158 bpm |
03:42
13,9 km/h
|
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|
Landstraße up-up-up
Landstraße up-up-up
open_in_new
1,52 km 1.5 %
|
09:54
9,2 km/h
|
9,2 km/h | - | 155 bpm |
09:01
10,1 km/h
|
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|
Gürtel start honk honk
Gürtel start honk honk
open_in_new
0,41 km 0.8 %
|
02:16
10,9 km/h
|
10,9 km/h | - | 149 bpm |
01:58
12,5 km/h
|
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|
19 segmentov
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